Grilled Teriyaki Tofu
It’s important you get enough healthy protein on a plant-based (or predominantly plant-based) diet. Have you heard you should avoid soy? Get the truth about soy here: “Should you eat soy or avoid it?”.
This recipe is fun to bring to a grilling party, or simply enjoyed at home. It couldn’t be simpler, yet it’s delicious, packs a nice plant-based protein “punch”, and is very satisfying.
Serve it with a big healthy salad and black rice as you see pictured – Yes that was the meal I served to my family. What you can’t see within the black rice is black beluga lentils I cooked with the rice.
Tip: throw some lentils, green, black or red into your rice cooker to amp up the protein content of your rice.
This recipe is fast, healthy and delicious. Let me know how you enjoy it!
Dr Vikki Petersen, DC, CCN, CFMP
Founder of Root Cause Medical Clinic
Author of “The Gluten Effect”