Recipes

Vegan Tacos

Fresh Vegan Summer Tacos Everyone seems to love tacos, but too often they include ingredients not part of a healthy […]

Almond Lemon Cookies, Gluten-free and Vegan If you love the taste of lemon and crave a healthy cookies, you’re going […]

Avocado Banana Smoothie Personally I LOVE avocados. A refrigerator with no avocados is something that MUST be addressed in my […]

Spring Quinoa Salad and Basil Vinaigrette Do you like quinoa? If you haven’t tried it I urge you to give […]

Raw Carrot Cake with Creamy Cashew Frosting Do you love carrot cake? I do. What I remember most from childhood […]

April 23, 2018Dr. Sterling 2

Soba Noodles with Asparagus and Peas This dish has become a family favorite. I always heard soba noodles were difficult […]

Sweet Green Pea and Asparagus Soup It’s spring time! Time to enjoy all the green, healthy vegetables so prevalent during […]

Vegan Golden Milk Smoothie Golden milk is an ayurvedic medicine recipe (anti-inflammatory and immune boosting); traditionally it is prepared as […]

February 16, 2018Dr Vikki Petersen

Strawberries and Cream Smoothie This is truly a luscious and pretty pink smoothie. You can have fun making changes in […]

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