Entrees

Fruity Spinach Salad

Fruity Spinach Salad Spinach is full of antioxidants and is therefore very healthy. Berries are one of the highest antioxidant […]

February 24, 2016Dr Vikki Petersen

There’s nothing like soup when it’s cold outside. I particularly love soups that are a complete meal in one satisfying […]

February 16, 2016Dr Vikki Petersen

Everyone loves fries. When the family first went gluten-free we were very upset to learn the number of restaurant french […]

February 16, 2016Dr Vikki Petersen

“Kale is a superfood”. “Kale is good for you.” We have all heard these things. But what I also hear, […]

February 10, 2016Dr Vikki Petersen

Sometimes you just want some pasta, even if you’re gluten-free. And sometimes you want pasta with a creamy, cheesy sauce […]

Cauliflower is a very healthy vegetable. It’s in the cruciferous family with broccoli and Brussels sprouts, known for it’s anti-cancer […]

New Dr.Vikki’s Challenge! Comment below any of your favorite dishes and Dr. Vikki will show you how to make it […]

This is a super healthy, easy kale salad that is loaded with great nutrition, protein, healthy fat and it’s delicious! […]

Quick and Easy Cauliflower Curry Sometimes you just don’t have the time or energy to fix a meal. I understand. […]

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