4 Rice Cake Toppings
Healthy Rice Cake Snacks
Healthy snacks that are quick and easy are important to have around the house or at work. It’s too easy to get tempted by the unhealthy candy bar or cookie when the snacking urge strikes.
Rice cakes are easy to transport and with a balanced topping can really handle mid-day hunger. One thing to note about rice cakes, they have a high glycemic index. For that reason you shouldn’t eat them alone and ensure the topping you use has a healthy fat and some protein so that you can enjoy your snack and not be left craving something sweet afterwards.
For kids with active metabolisms, these are typically a great snack, and because they’re super crunchy kids like them.
If you try rice cakes and they’re just too refined for you, opt for raw veggies with a topping instead.
All the topping we suggest are readily available in the grocery store and easy to keep on hand.
Let us know any good toppings you come up with and enjoy!
1/2 of a mashed organic avocado topped with sliced cherry tomatoes and “Everything but the bagel” seasoning – the seasoning contains onion, garlic, sesame seeds, salt and poppy seeds.
2T organic hummus topped with cucumber slices and Everything but the bagel” seasoning
2T Kite Hill vanilla almond milk yogurt (or any dairy-free yogurt you enjoy) topped with blueberries and gluten-free organic granola
1T organic peanut butter topped with sliced organic fuji apple.
Feel free to switch up the toppings with your favorite fruits and veggies as you like!